The thing with anxiety is like, as soon as you start talking to someone you’re full of, “did I annoy them?” “Why didn’t they answer? Did they change their mind about me?” “One word reply, they must not want to talk.”
When in reality they’re probably just busy or don’t have their phone but anxiety MAKES it about you. That you aren’t good. That you aren’t enough.
I may look calm, but I scream inside
on We Heart It.
There are positives where there are negatives. Make sure that not everything is always black and white. You’re worth more than you think!